Post by Dianne on Feb 5, 2009 19:14:33 GMT -5
WOW! I must say I believe this. Gerry has commented on a radio show that he had begun training and that involved doing a cleanse. I know that involves not being to far from an available toilet and blowing out your colon. Maybe we are in an area that maybe regarded as TOO MUCH INFORMATION, but what the hell. 
www.gerardbutlerdiet.com/celebrityblog5/index.php?id=Gerard+Butler
My Weight Loss Success
Based On The Diet I learned From Gerard Butler.
Gerard Butler Keeps Weight Off Using This System.
I lost 30lbs with these “bulge” busting (FREE) products!
Hello, I wanted to share my weight loss story. It's been 2 months since I started this journey and I weigh 30 pounds less than when I started! When I started I was embarrassed to post my picture, but I want to show my results from the Acai Berry Ultimate and Power Flush 500 Colon Cleanse diet.
Yep, that was me at my heaviest right before my life changed when I started using Acai Berry Ultimate and Power Flush 500 Colon Cleanse
Going From 147lbs to 117lbs
I weighed 147lbs and felt uncomfortable in my own body. So I decided to start dieting. I tried all the “brand-name” diets like Atkins, South Beach, cabbage (my least favorite), soup, lemon juice. You name it, I tried it. But none produced real results that lasted. So I gave up.
I stopped going out with friends. I felt ugly. I started eating more and more because I just didn’t care. I was in a downward spiral. At my heaviest, I weighed 154lbs. Then I saw something on Oprah that changed my life.
The TV show that turned my life around!
I wouldn’t say I owe my life to Orah, but I would say that if I hadn't been watching when Dr. Oz came on to talk about a new superfood called Acai Berry, I'd probably still be fat.
Dr. Oz raved about a new berry from the Amazon Rainforest called Acai (pronounced “ah-sa-ee”). It’s more powerful than pomegranate or red wine. And tastier too. But the part that hooked me was when Dr. Oz explained how Acai helps you lose weight by reducing hunger and raising energy levels. Acai seemed like the product I had been waiting for all along. And I trusted Oprah not to have shady doctors on, so I had a feeling this wasn’t one of those “too good to be true” products.
It could have been dumb luck, but the very next day I saw Dr. Oz on another show talking about how cleansing your colon is a great way to lose unwanted weight. I don’t know all the medical details, but basically he was explaining how years worth of gunk and junk get trapped in your colon and trap in all sorts of toxins. It’s a thick slime like tar and it also ads a few inches to your waistline.
You can do all the exercise you want, but it won’t get it out (maybe that’s why all those diets failed for me). Dr. Oz said that cleansing out this sludge would help you lose weight in ways dieting and exercise can’t.
That’s when the idea for the “dynamic duo” hit me. What if I tried both Acai products and colon cleanse products to create a super safe and super effective diet?!
The "Dynamic Duo" diet that shed my flab for good!!
Ok, so I made up the name “dynamic duo.” But I think it sounds pretty cool. The reason I call my diet the dynamic duo is because it uses the two products that Dr. Oz spoke about: Acai Berry Ultimate and Power Flush 500 Colon Cleanse
When I had my idea to combine these two methods, I needed to find a way to test it without spending lots of money. I searched for a few days and found some great free trials of products to test. The two products I found, and still use, are Acai Berry Ultimate and Power Flush 500 Colon Cleanse
Here’s how I combine them so effectively:
Step1:
Acai Berry Ultimate is the first and most important part of my routine. If you’ve been watching TV lately you know that CNN and Oprah have covered the health benefits of Acai pretty frequently.
Acai Berry Ultimate helps me:
Regulate my metabolism
Suppress my hunger during the day
Boost my energy levels
Provides my body with important vitamins and minerals
Strengthen immune system - Acai has the highest antioxidants of any fruit
Lose pounds of body fat without starvation or exercise
I got a free trial of Acai Berry Ultimate and I simply love the
fact that I can take the Acai and go on with my day with no worries.
Step 2:
Power Flush 500 Colon Cleanse is the second important step in my routine. While Acai Berry Ultimate gives me energy and helps suppress my hunger, Power Flush Colon Cleanse:
removes the harmful toxins in my body
removes walls of aged sludge in my colon
helped me lose inches off my waist that exercise couldn’t
helped reduce my blood pressure and cholesterol levels
I got a free bottle of Power Flush 500 Colon Cleanse and I take 1 pill in the morning and 1 in the evening when I take my Acai. They are the perfect weight-loss combination, helping me shed flab and cleanse my system of harmful waste build up. (That’s why I call it the “dynamic duo.”)
The results of MY OWN diet routine. You Can Do It Too!
Looking back, I feel there are many factors that contributed to my success.
Pre-planning. I set goals, and knew how I would achieve them before I ever started. This step is crucial to success–not just in losing weight, but also in all areas of life. I also researched healthy ways to lose weight and settled on the Acai Berry Ultimate supplement and the Power Flush 500 Colon Cleanse supplement diet. (Thanks Oprah & Dr. Oz!)
Attitude. A positive mental attitude may sound like a cliche, but it really does make a big difference in everything you do. You can accomplish anything with the right attitude. Just like negativity, positive energy is self-sustaining. The more you put out there, the more you get back.
Motivation. Looking in the mirror was enough motivation to get me started, but I knew that I would need a more powerful motivator as I progressed past the “novelty stage” and hit the plateaus with which we are all so familiar. With that in mind, I decided to be very strict in taking my supplements in the morning and vening. I also thought it would be motivational to take front and profile pictures so I could see the changes.
Get Started NOW!
Be sure to order both Acai Berry Ultimate and Power Flush 500 Colon Cleanseif you want to get maximum results. Both products have amazing free trials with a full money-back guarantee. You only pay shipping (less than $4.99 for each).
Again, here are the links to the free trials in case you missed them earlier:
Free Bottle of Acai Berry Ultimate (Free Trial)
Free Bottle of Power Flush 500 Colon Cleanse (Free Trial)
I hope I've inspired you to take action and stand up against being overweight. Not only will you look better, but you'll also feel much better by shedding excess pounds. Don't give up because what if I had given up before seeing that episode? They say you can't buy happiness...I think I did for under $10
.
In only 2 months, I accomplished something I never thought I would. If I can reach my weight loss goal (and keep it off), so can you!!
Good Luck and good health!
7 Comments:
Amanda October 3rd, 2008 at 9:17 am
Hi Elisa! I just wanted to tell you that I've tried the diet combo which you mention and it has helped me lose some weight. Now I'm going to try to combine it with the colon cleanse that you recommended and see if that helps me even more. I'll let you know how it goes! Thanks for making this blog...you look AMAZING!
Jessie October 3rd, 2008 at 11:36 am
This stuff really works! I found out about these from Rachael Ray just like you and I really can't believe the results. I'm really skeptical when I see things like this on TV but I got some free trials anyway...and I'm sooooooo glad I did! Keep up the good work. =)
Sarah P October 3rd, 2008 at 12:38 pm
i just ordered the free trials for both, I hope it works!
Laura October 3rd, 2008 at 5:01 pm
I'm excited to see how this works for me! I hope I lose weight the way you did Elisa.
Chris October 3rd, 2008 at 8:42 pm
I'm a guy and I've done a diet just like this one with almost the same products and have had great results. Hope this helps.
Chris
Jessica October 4th, 2008 at 9:08 am
Elisa I just wanted you to know that I also got my free trials. My best friend has been taking this same combination and has lost tons of weight. Like you, I've tried so many different diets to lose weight but nothing worked. I really feel like this time it will be different. Thanks so much for being an inspiration! I'll let you know how everything goes!
Ellie October 4th, 2008 at 10:40 am
Thanks for posting this information. I've been hearing a lot about this new diet recently. I'm going to give it a try!
www.gerardbutlerdiet.com/celebrityblog5/index.php?id=Gerard+Butler
My Weight Loss Success
Based On The Diet I learned From Gerard Butler.
Gerard Butler Keeps Weight Off Using This System.
I lost 30lbs with these “bulge” busting (FREE) products!
Hello, I wanted to share my weight loss story. It's been 2 months since I started this journey and I weigh 30 pounds less than when I started! When I started I was embarrassed to post my picture, but I want to show my results from the Acai Berry Ultimate and Power Flush 500 Colon Cleanse diet.
Yep, that was me at my heaviest right before my life changed when I started using Acai Berry Ultimate and Power Flush 500 Colon Cleanse
Going From 147lbs to 117lbs
I weighed 147lbs and felt uncomfortable in my own body. So I decided to start dieting. I tried all the “brand-name” diets like Atkins, South Beach, cabbage (my least favorite), soup, lemon juice. You name it, I tried it. But none produced real results that lasted. So I gave up.
I stopped going out with friends. I felt ugly. I started eating more and more because I just didn’t care. I was in a downward spiral. At my heaviest, I weighed 154lbs. Then I saw something on Oprah that changed my life.
The TV show that turned my life around!
I wouldn’t say I owe my life to Orah, but I would say that if I hadn't been watching when Dr. Oz came on to talk about a new superfood called Acai Berry, I'd probably still be fat.
Dr. Oz raved about a new berry from the Amazon Rainforest called Acai (pronounced “ah-sa-ee”). It’s more powerful than pomegranate or red wine. And tastier too. But the part that hooked me was when Dr. Oz explained how Acai helps you lose weight by reducing hunger and raising energy levels. Acai seemed like the product I had been waiting for all along. And I trusted Oprah not to have shady doctors on, so I had a feeling this wasn’t one of those “too good to be true” products.
It could have been dumb luck, but the very next day I saw Dr. Oz on another show talking about how cleansing your colon is a great way to lose unwanted weight. I don’t know all the medical details, but basically he was explaining how years worth of gunk and junk get trapped in your colon and trap in all sorts of toxins. It’s a thick slime like tar and it also ads a few inches to your waistline.
You can do all the exercise you want, but it won’t get it out (maybe that’s why all those diets failed for me). Dr. Oz said that cleansing out this sludge would help you lose weight in ways dieting and exercise can’t.
That’s when the idea for the “dynamic duo” hit me. What if I tried both Acai products and colon cleanse products to create a super safe and super effective diet?!
The "Dynamic Duo" diet that shed my flab for good!!
Ok, so I made up the name “dynamic duo.” But I think it sounds pretty cool. The reason I call my diet the dynamic duo is because it uses the two products that Dr. Oz spoke about: Acai Berry Ultimate and Power Flush 500 Colon Cleanse
When I had my idea to combine these two methods, I needed to find a way to test it without spending lots of money. I searched for a few days and found some great free trials of products to test. The two products I found, and still use, are Acai Berry Ultimate and Power Flush 500 Colon Cleanse
Here’s how I combine them so effectively:
Step1:
Acai Berry Ultimate is the first and most important part of my routine. If you’ve been watching TV lately you know that CNN and Oprah have covered the health benefits of Acai pretty frequently.
Acai Berry Ultimate helps me:
Regulate my metabolism
Suppress my hunger during the day
Boost my energy levels
Provides my body with important vitamins and minerals
Strengthen immune system - Acai has the highest antioxidants of any fruit
Lose pounds of body fat without starvation or exercise
I got a free trial of Acai Berry Ultimate and I simply love the
fact that I can take the Acai and go on with my day with no worries.
Step 2:
Power Flush 500 Colon Cleanse is the second important step in my routine. While Acai Berry Ultimate gives me energy and helps suppress my hunger, Power Flush Colon Cleanse:
removes the harmful toxins in my body
removes walls of aged sludge in my colon
helped me lose inches off my waist that exercise couldn’t
helped reduce my blood pressure and cholesterol levels
I got a free bottle of Power Flush 500 Colon Cleanse and I take 1 pill in the morning and 1 in the evening when I take my Acai. They are the perfect weight-loss combination, helping me shed flab and cleanse my system of harmful waste build up. (That’s why I call it the “dynamic duo.”)
The results of MY OWN diet routine. You Can Do It Too!
Looking back, I feel there are many factors that contributed to my success.
Pre-planning. I set goals, and knew how I would achieve them before I ever started. This step is crucial to success–not just in losing weight, but also in all areas of life. I also researched healthy ways to lose weight and settled on the Acai Berry Ultimate supplement and the Power Flush 500 Colon Cleanse supplement diet. (Thanks Oprah & Dr. Oz!)
Attitude. A positive mental attitude may sound like a cliche, but it really does make a big difference in everything you do. You can accomplish anything with the right attitude. Just like negativity, positive energy is self-sustaining. The more you put out there, the more you get back.
Motivation. Looking in the mirror was enough motivation to get me started, but I knew that I would need a more powerful motivator as I progressed past the “novelty stage” and hit the plateaus with which we are all so familiar. With that in mind, I decided to be very strict in taking my supplements in the morning and vening. I also thought it would be motivational to take front and profile pictures so I could see the changes.
Get Started NOW!
Be sure to order both Acai Berry Ultimate and Power Flush 500 Colon Cleanseif you want to get maximum results. Both products have amazing free trials with a full money-back guarantee. You only pay shipping (less than $4.99 for each).
Again, here are the links to the free trials in case you missed them earlier:
Free Bottle of Acai Berry Ultimate (Free Trial)
Free Bottle of Power Flush 500 Colon Cleanse (Free Trial)
I hope I've inspired you to take action and stand up against being overweight. Not only will you look better, but you'll also feel much better by shedding excess pounds. Don't give up because what if I had given up before seeing that episode? They say you can't buy happiness...I think I did for under $10
. In only 2 months, I accomplished something I never thought I would. If I can reach my weight loss goal (and keep it off), so can you!!
Good Luck and good health!
7 Comments:
Amanda October 3rd, 2008 at 9:17 am
Hi Elisa! I just wanted to tell you that I've tried the diet combo which you mention and it has helped me lose some weight. Now I'm going to try to combine it with the colon cleanse that you recommended and see if that helps me even more. I'll let you know how it goes! Thanks for making this blog...you look AMAZING!
Jessie October 3rd, 2008 at 11:36 am
This stuff really works! I found out about these from Rachael Ray just like you and I really can't believe the results. I'm really skeptical when I see things like this on TV but I got some free trials anyway...and I'm sooooooo glad I did! Keep up the good work. =)
Sarah P October 3rd, 2008 at 12:38 pm
i just ordered the free trials for both, I hope it works!
Laura October 3rd, 2008 at 5:01 pm
I'm excited to see how this works for me! I hope I lose weight the way you did Elisa.
Chris October 3rd, 2008 at 8:42 pm
I'm a guy and I've done a diet just like this one with almost the same products and have had great results. Hope this helps.
Chris
Jessica October 4th, 2008 at 9:08 am
Elisa I just wanted you to know that I also got my free trials. My best friend has been taking this same combination and has lost tons of weight. Like you, I've tried so many different diets to lose weight but nothing worked. I really feel like this time it will be different. Thanks so much for being an inspiration! I'll let you know how everything goes!
Ellie October 4th, 2008 at 10:40 am
Thanks for posting this information. I've been hearing a lot about this new diet recently. I'm going to give it a try!
